Still Dealing With Pain That Won't Go Away?

Muscle pain and stiffness after training, a car accident, or a nagging injury can wear you down fast. You stretch, rest, try over-the-counter options, and nothing quite fixes it. The pain keeps coming back.

For runners and athletes in the El Paso and Santa Teresa area, this is especially frustrating. Your body is capable of more, but the recovery process is holding you back. Whether it's post-race soreness, chronic tension, or an injury that won't resolve, the underlying issue often comes down to muscle function and circulation.

Electric stimulation therapy works directly on those problem areas, helping your muscles relax, your circulation improve, and your pain signals calm down, all without medication.

What Is Electric Stimulation Therapy?

Electric stimulation therapy (also called e-stim or electrotherapy) uses low-level electrical currents to stimulate muscle contractions and nerve activity in targeted areas. It's a non-invasive treatment that's been used in clinical settings for decades to manage pain, reduce muscle spasms, improve blood flow, and accelerate tissue recovery.

At Health First Chiropractic, e-stim is commonly used as part of a broader chiropractic care plan, particularly for patients recovering from sports injuries, motor vehicle accidents, or chronic musculoskeletal conditions.

How Dr. Mudd Uses E-Stim Therapy

Dr. Mark Mudd, DC, is a Postgraduate Certified Sports Chiropractic Physician with 7+ years of clinical experience, including a multidisciplinary rotation at the Jefferson Barracks VA Hospital in St. Louis. His background in sports injury gives him a precise understanding of how and when to apply electric stimulation for maximum benefit.

E-stim is never used in isolation at Health First Chiropractic. It's paired with spinal adjustments, soft tissue work, and rehabilitative guidance to address the root cause of your pain, not just mask the symptoms. Whether you're a weekend runner preparing for race day or recovering from a workplace injury, treatment is tailored to your specific goals.

Dr. Mudd's approach to e-stim therapy:

  • Comprehensive initial assessment to identify the source of pain and muscle dysfunction
  • Targeted electrode placement based on your injury pattern and recovery goals
  • Integrated care: e-stim combined with chiropractic adjustment and soft tissue treatment

What to Expect at Your Visit

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Step 1: Assessment

Dr. Mudd evaluates your pain, movement, and injury history to determine whether e-stim is appropriate and where to apply it.
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Step 2: Treatment

Electrodes are placed on the target area. You'll feel a gentle pulsing sensation as the current stimulates the muscle and nerve tissue. Sessions typically last 10 to 20 minutes and are comfortable throughout.
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Step 3: Recovery plan

E-stim is combined with your broader treatment plan. Dr. Mudd will outline the recommended frequency and any at-home guidance to support your recovery between visits.

What Patients Notice After E-Stim Therapy

  • Relief from acute and chronic pain without relying on medication
  • Reduced muscle spasms and improved range of motion after just a few sessions
  • Faster recovery between training sessions, races, or after an injury
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Chiropractic

Chiropractic is a licensed health care profession that emphasizes the body’s ability to heal itself. Treatment typically involves manual therapy, often including spinal manipulation. Other forms of treatment, such as exercise and nutritional counseling, may be used as well. Short-term goals typically include reducing pain and restoring normal joint function and muscle balance. Long-term goals include restoring functional independence and tolerance to normal activities of daily living.



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Frequently Asked Questions

No. Most patients describe a mild tingling or pulsing sensation that's comfortable throughout the session. The intensity is always adjusted to your comfort level.

It varies depending on your condition and goals. Some patients notice improvement after 2 to 3 sessions. Dr. Mudd will outline a recommended plan after your initial assessment.

Yes. Electric stimulation is particularly effective for runners and athletes managing post-training soreness, muscle fatigue, and overuse injuries. It supports faster recovery so you can train more consistently.

Absolutely. At Health First Chiropractic, e-stim is typically used as a complement to spinal adjustments and soft tissue work, creating a more complete treatment plan.

Yes. We're located in Santa Teresa, NM, just minutes from the El Paso west side via I-10. We regularly treat patients from El Paso, Sunland Park, Canutillo, and Las Cruces.

Ready to Feel Better and Recover Faster?

Health First Chiropractic has been serving the Santa Teresa and westside El Paso community with honest, patient-first care. Dr. Mudd and his team are ready to help you move, train, and live without pain holding you back.

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